Therapy:
individual, family, couples, pre-marital, marriage, complex trauma
Around 75% of individuals who engage in psychotherapy experience some improvement.
Research shows overwhelmingly that mental health therapy, whether individual, group, family, marriage, or couples, does indeed benefit people of all ages, cultures, ethnicities, socioeconomic statuses, and abilities or disabilities with reported symptom relief and improved function in their lives. Psychotherapy has been shown to improve emotions and behaviors and is linked with positive changes in the brain and body. The benefits also include fewer sick days, less disability, fewer medical problems, and increased work satisfaction.
Psychotherapy, often known as talk therapy or counseling, is designed to alleviate emotional suffering and address mental health issues. Psychotherapy can effectively alleviate or manage distressing symptoms, enabling individuals to enhance their functioning and promote their overall well-being and recovery. Therapy entails examining and understanding the life choices and challenges individuals, couples, or families encounter. Psychotherapy can effectively address a wide range of issues, such as challenges in managing everyday life, the consequences of trauma and abuse, recovering from narcissistic abuse, preparing for marriage, dealing with medical conditions or grief, and treating particular mental diseases like depression or anxiety.
Other than individual therapy for adults, Pita Psychological Services offers couples, adolescent, and child therapy.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy strategy that has undergone extensive research conclusively resulting in positive outcomes in trauma treatment. Allison Rose Pita provides EMDR therapy for those who have complex trauma histories and single trauma incidents, such as vehicle accidents as well as phobic responses and other mental health issues. EMDR is used in conjunction with other therapeutic modalities and interventions. For additional information, including studies, frequently asked questions, and other resources, please visit http://www.EMDRIA.org.